Weigh In record (no journal entry) for 14 June 2019
|
80.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1911 kcal
|
Fat: 43.10g | Prot: 46.69g | Carbs: 358.99g.
Breakfast: Uvas, Farelo de Trigo (Bruto), Mel, DIA Muesli com Frutas, Melão. Lunch: Esfiha, Uvas. Dinner: Molho Pesto, Barilla Penne, Cebolas, Tomates, Uvas. Snacks/Other: Uvas, Cappuccino, Juriti Cocada de Forno. more...
|
Losing 2.1 kg a Week
|
|
Angela Soncini's Weight History
|