Nazikoooooo's Journal, 14 Jun 19

Nazikoooooo's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2019

68.3 kg Lost so far: 4.5 kg. Still to go: 15.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

1258 kcal

Fat: 41.62g | Prot: 78.78g | Carbs: 152.25g. Breakfast: Добрая Крупа Овсяные Хлопья Быстрого Приготовления. Lunch: Голубцы. Dinner: Мюсли, Нежный Йогурт 1,2%, President Творог 0%. Snacks/Other: Грудка Индейки (Приготовленая, Жареная), ИП Цой Лаваш Фитнес , Банан, Приготовленный Яичный Белок. more...

2094 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nazikoooooo's Weight History

View Complete History

Nazikoooooo's Journal, 14 Jun 19

Submit a Comment

Nazikoooooo's Weight History