서영 맘's Journal, 14 Jun 19

운동후단백질세이크을 반만타서먹기시작했는데... 요즘무게가계속내려간다...??
57.3 kg Lost so far: 8.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
1026 kcal Fat: 24.02g | Prot: 95.49g | Carbs: 101.58g.   Lunch: 풀무원 평양 물냉면, 소불고기. Dinner: 삶은오징어, 삶은 계란흰자, 당근. Snacks/Other: 빵. more...
152 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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서영 맘's Weight History


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