Weigh In record (no journal entry) for 14 June 2019
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 77.73g | Prot: 60.61g | Carbs: 1.95g.
Breakfast: Кофе (Эспрессо). Lunch: Жареная или Запеченная Свиная Отбивная, Говядина Отварная, Сало. more...
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Losing 0.0 kg a Week
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