Hellobenomdya's Journal, 14 Jun 19

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Guzel günler çook yakında... 🙏🙏

76.2 kg Lost so far: 16.3 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

1104 kcal

Fat: 75.99g | Prot: 95.07g | Carbs: 1.69g. Lunch: Tadım Çiğ Badem İçi. Dinner: Tavuk Pirzola, Kavrulmuş Izgara veya Fırında Pişirilmiş Tavuk Kanadı (Derisi Yenerek). more...

Losing 0.4 kg a Week

39 Supporters Support

Comments

tebrik ederim👏 insallah🙏

14 Jun 19 by member: miray32

Miray saol canim 🙏🤗🤗

14 Jun 19 by member: Hellobenomdya

Tebrik ediyorum 🤗 2.6 olacaktı aslında o dimi ☺️

14 Jun 19 by member: bozde

Bozde O 2 yi ben ödem olarak sayiyorum 🤦‍♀️🤦‍♀️😅😅😅Tesekkur ederim canim 🤗🤗🤗

14 Jun 19 by member: Hellobenomdya

Bugün de güzel tebrik ederim 👏👏 Yarınlarınız daha güzel, sağlıklı olsun 🍀

14 Jun 19 by member: rfctgv

Tebrik ederim hello menemen işe yaradı desene 😁

14 Jun 19 by member: MeriihKartal1903🦅

Tebrikler..👍

14 Jun 19 by member: wisteria..

rfcgtv 💐💐Tesekkur edeirm 🤗🤗

14 Jun 19 by member: Hellobenomdya

Merih hep menemen etkisi bu zaten :))) Tesekkur ederim 🤗🤗

14 Jun 19 by member: Hellobenomdya

wisteria Tesekkur edeirm 🙏🙏🙏

14 Jun 19 by member: Hellobenomdya

O zman yeni tarifime bak derim onun kilo verirdiği söyleniyor 🤣🤣

14 Jun 19 by member: MeriihKartal1903🦅


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Hellobenomdya's Journal, 14 Jun 19

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