Weigh In record (no journal entry) for 14 June 2019
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 59.69g | Prot: 66.43g | Carbs: 113.98g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Aldi Milch 1,5%, Авокадо, Buko Garten-Kräuter, Овсяноблин, Dulano Delikatess Hähnchenbrust, Milbona Emmentaler Gerieben. Lunch: Тефтели большие, Гречка Отварная, Свекла Вареная, Quarkfein. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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