Weigh In record (no journal entry) for 14 June 2019
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88.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 41.55g | Prot: 27.52g | Carbs: 77.93g.
Breakfast: Ягодный Край Морс Ягодный, Белый Хлеб, Шампиньоны в Сметане, Яичный Омлет. Lunch: Гречка Отварная, Голубцы. more...
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Gaining 1.2 kg a Week
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igor.botow's Weight History
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