Weigh In record (no journal entry) for 14 June 2019
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107.9 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 96.88g | Prot: 84.21g | Carbs: 213.66g.
Dinner: Chef Select Schweizer Wurstsalat mit Käse, Süßkartoffel. Snacks/Other: Jack Link's Beef Jerky Teriyaki, Bauernbrot, Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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Dennis@2022's Weight History
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