Weigh In record (no journal entry) for 14 June 2019
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60.7 kg
Lost so far: 1.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 18.34g | Prot: 30.74g | Carbs: 84.90g.
Lunch: Bakmi GM Sapo Tahu, White Rice. Snacks/Other: Roma Marie Susu, Roma Sari Gandum Sandwich Peanut Butter (3). more...
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Losing 2.3 kg a Week
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serendipity16's Weight History
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