Weigh In record (no journal entry) for 29 July 2010
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 48.19g | Prot: 52.10g | Carbs: 175.98g.
Breakfast: Milk, Honey Bunches of Oats Honey Roasted. Lunch: pasta, shrimp, Go-Go Taquito . Dinner: corn dog. more...
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Losing 0.2 kg a Week
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hardrockposer's Weight History
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