Weigh In record (no journal entry) for 14 June 2019
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56.3 kg
Lost so far: 12.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 32.75g | Prot: 33.44g | Carbs: 106.95g.
Breakfast: Indomaret Pang Pang, Mentimun (dengan Kulit), Tempe Goreng, Nasi Putih, Bakpia. Dinner: Telur Rebus. more...
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Losing 2.8 kg a Week
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indahrusmiati's Weight History
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