Weigh In record (no journal entry) for 14 June 2019
|
71.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 53.88g | Prot: 61.56g | Carbs: 189.96g.
Breakfast: Äpfel, Milkana Käse Vielfalt, Grandessa Nuss Eishörnchen, Knorr Puten-Geschnetzeltes, Wilhelm Brandenburg Rotkraut, Pfanni Semmel Knödel Der Klassische, Kinder Milchschnitte, Actimel Actimel, Sontner Joghurt Drink, Schär Körnerbrötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyrose123's Weight History
|