Weigh In record (no journal entry) for 14 June 2019
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64.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 17.33g | Prot: 19.08g | Carbs: 28.72g.
Breakfast: Огурец (с Кожурой), Сыр Российский, Яйцо. Lunch: Яблоко Зеленое. Snacks/Other: Груша. more...
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Gaining 1.1 kg a Week
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