Weigh In record (no journal entry) for 14 June 2019
|
84.2 kg
Lost so far: 24.7 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 44.68g | Prot: 40.33g | Carbs: 60.79g.
Breakfast: Домик в деревне Сливки 20%, Плов с Говядиной, Сметана 20%, Домик в деревне Сливки 20%, Блинчики Мамины. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AAltushaS's Weight History
|