Weigh In record (no journal entry) for 13 June 2019
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102.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 56.68g | Prot: 84.35g | Carbs: 43.93g.
Breakfast: Banana-Maçã, Ovo Cozido. Lunch: Ovo Cozido, Tirolez Queijo tipo Cottage, Tomates, Agrião, Hortifruti Repolho Branco Cru. Dinner: Banana-Maçã, Buritis Queijo Parmesão , Alcatra Grelhada. Snacks/Other: Brasil Frutt Castanha do Pará Natural. more...
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65kg_avante's Weight History
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