Weigh In record (no journal entry) for 13 June 2019
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54 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 50.94g | Prot: 110.59g | Carbs: 170.18g.
Breakfast: Huevo Cocido, Papaya. Lunch: Plátano Frito, Sudado de Pollo, Muslos de Pollo (Asados o Cocidos), Arroz Integral. Dinner: Tosh Galletas de Ajonjoli, Pescado Plancha, Clemente Jacques Aderezo para Ensaladas Miel Mostaza, Maíz Dulce, Tomates, Lechuga de Hoja Verde. Snacks/Other: Nestle Milo, Tosh Galletas Ajonjolí, Dos Pinos Bio Defensa, Mccallum’S Cereal All Inklusive ZERO (Multicereal con Pasas). more...
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Gaining 1.0 kg a Week
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MayraOrtiz237's Weight History
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