yulikk78's Journal, 14 Jun 19

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Weigh In record (no journal entry) for 14 June 2019

58 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:

824 kcal

Fat: 18.72g | Prot: 43.18g | Carbs: 32.08g. Breakfast: Коричневый Сахар, Омлет с Брокколи, Кофе с Сахаром. Lunch: Индейка. Dinner: Красное Столовое Вино. more...

1602 kcal

Exercise: Pole sport - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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yulikk78's Journal, 14 Jun 19

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yulikk78's Weight History