Weigh In record (no journal entry) for 14 June 2019
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65.7 kg
Lost so far: 3.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 37.64g | Prot: 43.37g | Carbs: 122.73g.
Breakfast: Банан, Натси Фундук, Лунтик Овсянка с Фруктами, Молочный Дождик Молоко 2,5%, Яйцо. Lunch: Огурец (с Кожурой), Семга, Гречка. Snacks/Other: Nesquik Mini. more...
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Gaining 7.7 kg a Week
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NyurguyanaSnow's Weight History
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