Weigh In record (no journal entry) for 14 June 2019
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 37.60g | Prot: 22.20g | Carbs: 64.72g.
Breakfast: 蒙牛 老酸奶, 思念 原味手抓饼. Lunch: 甜玉米, 火腿肠, 豆腐, 黄瓜/青瓜（带皮）. more...
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Losing 4.9 kg a Week
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601444720's Weight History
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