洪文鈞帥哥's Journal, 14 Jun 19

正式突破88kg🥳🥳🥳
88.7 kg Lost so far: 13.5 kg.    Still to go: 17.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2019:
332 kcal Fat: 2.67g | Prot: 43.59g | Carbs: 39.42g.   Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料, 賀寶芙 優質蛋白粉, 賀寶芙 巧克力奶昔, 賀寶芙 纖維粉. Lunch: 蛋白. more...
Losing 4.2 kg a Week

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洪文鈞帥哥's Weight History


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