正式突破88kg🥳🥳🥳
|
88.7 kg
Lost so far: 13.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 2.67g | Prot: 43.59g | Carbs: 39.42g.
Breakfast: 賀寶芙 優質蛋白粉, 賀寶芙 營養蛋白混合飲料, 賀寶芙 優質蛋白粉, 賀寶芙 巧克力奶昔, 賀寶芙 纖維粉. Lunch: 蛋白. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|