Weigh In record (no journal entry) for 13 June 2019
|
109.8 kg
Lost so far: 0 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 89.21g | Prot: 64.47g | Carbs: 38.23g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Egg, Coffee. Lunch: Chicken of the Sea Solid White Albacore Tuna in Water, Great Value Shredded Mild Cheddar Cheese, Dry Roasted Hulled Sunflower Seeds, Hellmann's Real Mayonnaise, Baby Spinach. Dinner: Daisy Sour Cream, Wal-Mart Beef Cubed Steak, Cauliflower Rice, McCormick Beef Stew Seasoning. Snacks/Other: Slim-Fast Keto Peanut Butter Fat Bomb. more...
|
Losing 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mayleesa's Weight History
|