Weigh In record (no journal entry) for 13 June 2019
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 21.98g | Prot: 21.32g | Carbs: 35.80g.
Breakfast: Café com Leite Desnatado, Banana Prata. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Casa do Pão de Queijo Café com Leite Grande, Empada Brasil Empada Integral de Berinjela. more...
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Losing 1.1 kg a Week
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Lisiprestes's Weight History
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