Weigh In record (no journal entry) for 13 June 2019
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80.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 93.72g | Prot: 81.54g | Carbs: 26.98g.
Breakfast: Café, Ovo Mexido, Nestlé Creme de Leite, Perdigão Linguiça Calabresa. Lunch: Ovo, Tomates Vermelhos, Ovo, Predilecta Extrato de Tomate . Dinner: Sadia Meio da Asa Tulipa, Sadia Meio da Asa Tulipa, Sadia Meio da Asa Tulipa. Snacks/Other: Coca-Cola Refrigerante Zero, Nestlé Creme de Leite, Nestlé 100% Cacau em Pó, Nestlé Creme de Leite, Nestlé 100% Cacau em Pó, Crepioca. more...
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Losing 4.9 kg a Week
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eliminando17's Weight History
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