westwards's Journal, 13 Jun 19

Weigh In record (no journal entry) for 13 June 2019
96.6 kg Lost so far: 2.1 kg.    Still to go: 38.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
2191 kcal Fat: 127.19g | Prot: 71.02g | Carbs: 186.64g.   Breakfast: Американо, Блинчики с Мясом. Lunch: Кофе Латте, Салат Оливье. Dinner: McDonald's Сырный Соус, McDonald's Картошка Фри Большая, McDonald's Биг Мак. more...
Gaining 1.4 kg a Week

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westwards's Weight History


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