Weigh In record (no journal entry) for 13 June 2019
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96.6 kg
Lost so far: 2.1 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 127.19g | Prot: 71.02g | Carbs: 186.64g.
Breakfast: Американо, Блинчики с Мясом. Lunch: Кофе Латте, Салат Оливье. Dinner: McDonald's Сырный Соус, McDonald's Картошка Фри Большая, McDonald's Биг Мак. more...
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Gaining 1.4 kg a Week
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westwards's Weight History
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