Roseli@Taubaté's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

57.3 kg Lost so far: 12.8 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

1038 kcal

Fat: 21.92g | Prot: 48.19g | Carbs: 166.43g. Breakfast: Queensberry Geléia de Morango, Philadelphia Cream Cheese Light, Queijo Branco. Lunch: Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: La Violetera Uva Passa Escura, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Açúcar Pão Francês Integral. Snacks/Other: Banana Nanica, Vigor Iogurte Grego Zero. more...

1516 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Roseli@Taubaté's Journal, 13 Jun 19

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Roseli@Taubaté's Weight History