Weigh In record (no journal entry) for 13 June 2019
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 16.82g | Prot: 16.90g | Carbs: 41.17g.
Dinner: Kuru Hurma, Ceviz, Lidl Dinkelbrot , Gutes Land Gouda , Güneşte Kurutulmuş Domates, Edeka Rucola. more...
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steady weight
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gurbetguzeli1980's Weight History
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