Weigh In record (no journal entry) for 13 June 2019
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71.3 kg
Lost so far: 0.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 11.66g | Prot: 36.13g | Carbs: 58.86g.
Breakfast: Bananas, Almond Milk, Bodybuilding.com whey protein chocolate, Dole Frozen Strawberries, Food Club Large Egg. Dinner: Brown Rice. more...
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Losing 5.1 kg a Week
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hunterrider's Weight History
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