Weigh In record (no journal entry) for 13 June 2019
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91.7 kg
Lost so far: 13.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 23.50g | Prot: 49.88g | Carbs: 180.33g.
Lunch: Лепешка, Перловый Суп, Апельсиновый Сок. more...
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Losing 7 kg a Week
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