yulikk78's Journal, 13 Jun 19

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Жиробасина 🐷

58.9 kg Lost so far: 0.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

1115 kcal

Fat: 9.20g | Prot: 40.26g | Carbs: 77.43g. Breakfast: Кофе с Сахаром. Lunch: Boombar Протеиновый Батончик Pancake. Dinner: Старый Мельник Пиво Темное Бархатное . Snacks/Other: Boombar Протеиновый Батончик Тирамису. more...

1911 kcal

Exercise: Сайкл - 1 hour, Приседания со штангой - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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yulikk78's Journal, 13 Jun 19

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yulikk78's Weight History