Weigh In record (no journal entry) for 13 June 2019
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57.9 kg
Lost so far: 5.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 66.52g | Prot: 62.93g | Carbs: 94.91g.
Breakfast: Gekookt Ei, Aardbeien, AH Biologisch Verse Slagroom, Arla Biologische Skyr, AH Paranoten Ongebrand. Lunch: Viking Blue Brie, Leev Haver Crackers, Rode Paprika, AH Snack Tomaatjes, Komkommer (met Schil), Geroosterde of Gebakken Kipfilet. Snacks/Other: Ah Vrij van Gluten Double Cookies, Klene Gemengde Drop Suikervrij, AH Biologisch Zuurkool. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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