Weigh In record (no journal entry) for 13 June 2019
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62.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 55.88g | Prot: 67.50g | Carbs: 205.81g.
Breakfast: nuez, nueces, avena, leche. Lunch: Aceite de Oliva, Copos de Avena, Café con Leche Descremada, Paella. Dinner: LECHE, Hacendado Pan de Molde Blanco, pimiento asado, Zanahoria, Cebollas. Snacks/Other: pasas. more...
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Losing 6.3 kg a Week
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Carmenmanz's Weight History
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