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Gister te veel gegeten (oliebollen, noten chips etc.)
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85 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1772 kcal
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Fat: 69.89g | Prot: 51.56g | Carbs: 237.31g.
Breakfast: Bio Pindakaas (Mama Natuur), Spelt, Havermoutpap, Yakult Light. Lunch: Oliebol, Kaasbroodjes, Speltbrood. Snacks/Other: Appelflap. more...
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Gaining 7.7 kg a Week
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janjonker's Weight History
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