Weigh In record (no journal entry) for 13 June 2019
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81.7 kg
Lost so far: 7.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 7.67g | Prot: 12.24g | Carbs: 45.98g.
Breakfast: Naturlig Ost, Kaffe, Mælk (Sødmælk), Hindbær, Vandmelon, Havregrød. more...
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Losing 2.8 kg a Week
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iryna1969's Weight History
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