Weigh In record (no journal entry) for 13 June 2019
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127.8 kg
Lost so far: 15.9 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 48.94g | Prot: 118.22g | Carbs: 126.79g.
Breakfast: Aldi Putenbrust mit Honig, Radieschen, Kaffee mit Milch, Aldi Vollkornsandwich, Leichter Genuss Rohschinken. Lunch: Aldi Bio Chia Samen, Aldi Putenschnitzel, Gut & Günstig Sonnenblumen Margarine, Champignons, Aldi Blattsalat Rohkost Mix, Zitronensaft, Milfina Joghurt 3,5% Fett. Dinner: Pink Lady Äpfel, Nektarinen. more...
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Losing 0.4 kg a Week
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Obscoura's Weight History
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