Weigh In record (no journal entry) for 13 June 2019
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53.1 kg
Lost so far: 3.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 24.64g | Prot: 27.45g | Carbs: 7.10g.
Lunch: Plus Fijn Volkoren Brood, Roomkaas, Lidl Zalmfilet. Dinner: Ijsbergsla, Roomkaas, Lidl Zalmfilet, Gebakken Ei. more...
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Losing 0.7 kg a Week
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denizelif55's Weight History
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