Weigh In record (no journal entry) for 13 June 2019
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103.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 39.29g | Prot: 136.06g | Carbs: 128.21g.
Breakfast: Fleury Michon Blanc de Poulet -25% de Sel (40g), Jardin Bio Confiture Fraise 🍓 Cerise 🍒 Cassis, Les Croisés Mini Beurre, Épi d'or Muffins Complets, Bio Village Fromage Frais Nature. Lunch: Notre Jardin Pois Chiches, Tomates, Bio Village Fromage Frais Nature, Lesieur Huile Isio 4, Marque Repère Thon Entier Albacore au Naturel. Dinner: Huile d'Olive, Picard Pain Complet, Bio Village Fromage Frais 3,2%, Chou-Fleur (Congelé), Carrefour Escalope de Dinde , Riz Blanc (Long Grain). Snacks/Other: Fleury Michon Blanc de Poulet -25% de Sel (40g), Pomme. more...
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Losing 0.5 kg a Week
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Pleasant83's Weight History
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