Weigh In record (no journal entry) for 13 June 2019
|
53.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 37.95g | Prot: 73.98g | Carbs: 51.52g.
Breakfast: Чай. Lunch: Греческий Салат, Мойва. Dinner: Bombbar Протеин Малиновое Печенье. Snacks/Other: Dr. Korner Хлебец 7 Злаков, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Бисквит. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kat532snob's Weight History
|