Weigh In record (no journal entry) for 13 June 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 24.08g | Prot: 6.17g | Carbs: 95.99g.
Breakfast: Банан. Lunch: Салат из Помидоров и Огурцов. Dinner: Кабачок. more...
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Losing 7 kg a Week
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