|
단백질세이크의결과인가? 평생데리고산내몸도모르는데내편인줄착각하고살다뒤통수맞고스트레스받지말자!
|
57.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 33.81g | Prot: 57.84g | Carbs: 152.18g.
Lunch: 신라명과 호밀빵, 밤식빵, 삶은 계란흰자. Dinner: 감자전, 삶은 완두콩, 삶은 계란흰자. Snacks/Other: 찐단호박, 핫도그, 삶은 계란흰자. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|