Weigh In record (no journal entry) for 13 June 2019
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 25.05g | Prot: 37.57g | Carbs: 157.23g.
Breakfast: 手抓饼. Lunch: 大润发超市 凉拌菜, 素食肉丸. Snacks/Other: 糖浆, 红西柚汁, 益力多 益力多. more...
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Losing 2.8 kg a Week
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601444720's Weight History
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