Junghee@'s Journal, 13 Jun 19

화장실 못감...
56.9 kg Lost so far: 4.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:
937 kcal Fat: 66.41g | Prot: 59.25g | Carbs: 26.26g.   Breakfast: Lindt 엑설런스 다크 90%, 방탄커피. Lunch: 코스트코 셀로 슈레드 파마산치즈, 혼합 샐러드 채소, 맥반석 구운계란, 이즈니 가염버터, 코스트코 틸라피아. Dinner: CU 새우 계란찜, 리코타치즈샐러드. Snacks/Other: Lindt 엑설런스 다크 90%, 아이스라떼. more...
Losing 2.1 kg a Week



     
 

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Junghee@'s Weight History


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