Weigh In record (no journal entry) for 12 June 2019
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65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 53.84g | Prot: 61.57g | Carbs: 238.63g.
Breakfast: Café con Leche, Arroz Blanco, Huevo Revuelto. Lunch: Tocino (Curado, Asado, Frito o Asado, Cocido), Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Tocino (Curado, Asado, Frito o Asado, Cocido), Arroz Blanco, Frijoles Cocidos. Snacks/Other: Bon Ice Bon Ice. more...
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2459 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Paulaa.2001's Weight History
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