Weigh In record (no journal entry) for 12 June 2019
|
65 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 53.84g | Prot: 61.57g | Carbs: 238.63g.
Breakfast: Café con Leche, Arroz Blanco, Huevo Revuelto. Lunch: Tocino (Curado, Asado, Frito o Asado, Cocido), Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Tocino (Curado, Asado, Frito o Asado, Cocido), Arroz Blanco, Frijoles Cocidos. Snacks/Other: Bon Ice Bon Ice. more...
|
|
2459 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paulaa.2001's Weight History
|