Weigh In record (no journal entry) for 12 June 2019
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88.7 kg
Lost so far: 22.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 39.27g | Prot: 53.97g | Carbs: 41.07g.
Breakfast: Café com Açúcar, Ovo Cozido. Dinner: Creme de Espinafre, Gomes da Costa Sardinha em Óleo, Alface Americana, Tomates Cereja, Repolho-Roxo. Snacks/Other: Peras. more...
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Losing 2.1 kg a Week
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miihregina's Weight History
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