Weigh In record (no journal entry) for 12 June 2019
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 22.34g | Prot: 29.97g | Carbs: 234.86g.
Breakfast: Uvas, Melão, Farelo de Trigo (Bruto). Lunch: Azeitonas Verdes, Barilla Penne, Queijo Feta, Tomates, Uvas, Cebolas. Dinner: Vinho Cabernet Sauvignon, Pipoca. Snacks/Other: Zona Cerealista Farelo de Aveia, Lacta Bombom Sonho de Valsa. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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