Weigh In record (no journal entry) for 12 June 2019
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98.4 kg
Lost so far: 0.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 49.36g | Prot: 35.44g | Carbs: 111.15g.
Breakfast: Сахар, Победа Шоколад Горький 72%, Курага, Чернослив, Творог 5%. Lunch: Зеленый Лук, Жареное Яйцо, Жареная Картошка. more...
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Gaining 0.2 kg a Week
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yularkal's Weight History
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