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BMI 24.2
體脂33.5
肌肉38.8
骨2.4
內臟6
基礎1231
年45
水39.3
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 49.85g | Prot: 84.74g | Carbs: 49.43g.
Lunch: 火龍果, 紅鮭魚, 炒雞蛋（整個）, 炒青菜, 虱目魚. more...
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Losing 0.4 kg a Week
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Raffi0630's Weight History
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