Weigh In record (no journal entry) for 12 June 2019
|
74.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
186 kcal
|
Fat: 3.26g | Prot: 7.55g | Carbs: 30.16g.
Breakfast: Confitures et Conserves, Pâturages Fromage Blanc 3,2%, Carrefour Compote Pommes sans Sucres Ajoutés, Café. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunodu62's Weight History
|