pushisvet's Journal, 12 Jun 19

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Weigh In record (no journal entry) for 12 June 2019

51.4 kg Lost so far: 0.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:

285 kcal

Fat: 11.21g | Prot: 13.46g | Carbs: 31.42g. Breakfast: Кофе, Сыр Российский, Макароны с Маслом. Snacks/Other: Вареное Яйцо, Вареное Яйцо. more...

1352 kcal

Exercise: nlt - 1 hour and 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 4.2 kg a Week

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pushisvet's Journal, 12 Jun 19

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pushisvet's Weight History