Weigh In record (no journal entry) for 12 June 2019
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82.3 kg
Lost so far: 22.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 58.56g | Prot: 84.31g | Carbs: 121.81g.
Breakfast: Груша, St. Dalfour Ежевичный Джем, Пискаревский Сметана 15%, Сырники ПП. Lunch: Somersby Яблочный Сидр, Сливочное Масло, Fazer Crisp Rye. Dinner: Свиная Корейка (Вырезка), Lindt Горький Шоколад 78%. more...
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Losing 0.3 kg a Week
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oksanabel's Weight History
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