Weigh In record (no journal entry) for 12 June 2019
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.51g | Prot: 4.33g | Carbs: 81.30g.
Breakfast: Яблоко Голден, Салат из Помидоров и Огурцов, Кабачок, Бананы. more...
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Losing 3.5 kg a Week
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